Your Starting Point
A one-to-one consultation designed to understand your body, your goals and how you move.
We'll look at posture, movement patterns and current strength, followed by a short training experience to introduce you to the HOM method.
You'll leave with clear direction
A better understanding of what your body needs
And how training at HOM can support you moving forward
Includes a Willpowders collagen drink to enjoy after your session.